Qi Gong day at Mucklestone

A day of Qi Gong for free

This saturday we will be holding a free day of Qi Gong at our Mucklestone school. The class starts at 10am and is likely to go until between 3-4pm.
We will be studying:

What is Qi Gong?
What are Meridians?
What are the benefits?

We will then go through the Tong Ling system which we study at Nam Yang in great detail.
Then finish off with some meditation exercises.

It will be a great day for those who have not studied this art before, as well as those who have.

For info on how to get to our school see the directions on the Mucklestone page

Donations are welcome